Classes, Workshops + Events
Online Yoga & Vedic Astrology Workshops with MelMarie Yoga
You can often find me teaching online with MelMarie Yoga, where students can drop into select Yoga CEU, teacher training workshops, and Vedic astrology classes!
These sessions are drop-in or part of MelMarie’s larger yoga education ecosystem and weave together yoga philosophy, Jyotish , embodiment, mindfulness, and self-inquiry. Whether we’re exploring the deeper layers of practice, the role of the yoga teacher, or Vedic astrology as a mirror for self-understanding, the intention is to make ancient wisdom feel grounded, useful, and connected to real life.
Practice with me weekly at the Winston-Salem Wellness Collective
You can find me teaching Earth Flow | Balance every Monday and Wednesday morning. The Collective is a thoughtfully created space for movement, wellness, and community, and I’m so honored to be part of what they’re building here in Winston-Salem.
Earth Flow is a steady, grounding practice built around breath, intentional movement, balance, and getting a little more familiar with your own body. Expect thoughtful sequencing, room to explore, and a pace that gives you time to actually feel what you’re doing.
Come make it part of your week, or drop in whenever you need a place to land. 🤍
