Welcome to The Veda Lounge Podcast a lighthearted, heart-led podcast where Mel and Averie explore yoga, mindfulness, astrology, embodiment, and the Vedic teachings that help us understand ourselves a little more honestly.

Each week, we pull up a chair inside the big questions: how we live, how we practice, how we listen to the body, how we make sense of timing, and how ancient wisdom can actually support our very real, oh-so-human lives.

Some conversations are cozy and encouraging. Some are weird in the best way. Some get deep before we realize we’ve wandered.

But the heart is always the same: self-understanding, everyday integration, and the rebellious act of coming back to yourself.

Whether it’s a Mel + Averie conversation or a guest joining us, we hope each episode gives you something to sit with, laugh about, soften into, or simply carry with you.

come hangout with us on spotify or apple music